Pilates Exeter Devon and Spinal Touch Exeter

If you are looking for information on Pilates and Spinal Touch in your local area look no further!

When you are looking for a Pilates teacher make sure that you choose a highly qualified and experienced Pilates instructor so that you know you are getting authentic and safe Pilates instruction.
I am an Exeter based level 3 Pilates Specialist with 5 years teaching experience .

I offer you the highest quality and most highly qualified Pilates Tuition available in Exeter....

Level 3 Pilates Institute trained Instructor
Beginners, mixed level and Intermediate/Advanced Group Classes
121 instruction
Private reformer tuition
Postnatal and Prenatal Pilates
Rehabilitation - trained by Physios to help you
Spinal touch treatments to correct issues fast!

Many informed Health Professionals, GP's, Physiotherapists, Chiropractors , Osteopaths , Midwives and Nurses recommend Pilates as a way of srengthening the whole body from the 'core' outwards - it is especially helpful for people with back, joint or muscle problems as it is a safe exercise discipline which can help to correct postural imbalances and restore mobilty, flexibility and correct muscle function to those who are out of balance.