Pilates Exeter Devon and Spinal Touch Exeter

My name is Annabel Tsouris and I am a Pilates Specialist, I am one of the most experienced and highly qualified Pilates Teachers in the South West.

PLEASE NOTE THAT I AM ON MATERNITY LEAVE UNTIL THE BEGINNING OF OCTOBER - i HAD A LITTLE BOY REUBEN ON THE 12TH JUNE 2010 - PLEASE CONTACT ME IN SEPTEMBER TO BOOK IN FOR CLASSES, PRIVATE TUITION AND SPINAL TOUCH TREATMENTS

I have a Pilates Studio at 53 Cowick Street, Exeter and run Pilates mat classes at various locations throughout Devon.

I have been teaching Pilates full time for over 5 years. As well as teaching group mat work classes to an advanced level I specialise in teaching 121 Pilates for rehabilitation so if you have issues with your back and posture look no further and book your first lesson today!
Level 3 Pilates Institute trained Instructor
Mat work AND studio equipment qualified
Beginners, mixed level, Intermediate/Advanced Group Classes
121 instruction
Private reformer tuition
Pilates equipment tuition
Rehabilitation - trained by Physios to help you
Personal Pilates programmes developed for you
Postnatal and Prenatal Pilates
Pilates for MS
I have taught over 5000 hours of Pilates to date!
Spinal touch treatments to correct issues fast!

Many informed Health Professionals, GP's, Physiotherapists, Chiropractors , Osteopaths , Midwives and Nurses recommend Pilates as a way of srengthening the whole body from the 'core' outwards - it is especially helpful for people with back, joint or muscle problems as it is a safe exercise discipline which can help to correct postural imbalances and restore mobilty, flexibility and correct muscle function to those who are out of balance.
When you are looking for a Pilates teacher make sure that you choose a highly qualified and experienced Pilates instructor so that you know you are getting authentic and safe Pilates instruction.