Pilates and Spinal Touch Exeter

Appointments

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Please contact me to book or to find out more.......

Annabel Tsouris
53 Cowick Street
Exeter
EX4 1AP

pilates_girl@yahoo.co.uk

Tel   07832274066
Home   01392 218230


121 tuition at My Cowick Street Pilates Studio

The cost per session is £35 per hour

Book 4 121 sessions for £130

Book 10 121 sessions for £300


24 hours notice is required for any cancellation, or the full session cost will be charged


Reformer lessons at my Cowick Street Studio

I offer 121 and 221 reformer sessions


The cost per session is
£35 per hour.

Book 4 sessions for £130

Book 10 sessions for £300

24 hours notice is required for any cancellation, or the full session cost will be charged


Pilates Studio 3 person Mat Work classes

£60 for 6 week course, those currently in the class have first refusal on consecutive bookings


Spaces are subject to availability so I recommend putting your name down on my waiting list to join these classes - new classes will be offered if the waiting lists fill up.

No refunds are given for missed classes because of the limited availability of spaces



Pilates Group Mat Work Classes various locations 
(I am currently running a reduced timetable as I have a small baby)

My Pilates group mat work classes that I run privatly cost £65 for a block of 10 sessions, £75 for 10 anytime sessions and £8.50 for single classes (drop in only if spaces are available).


My privately run beginners group class is limited 12 people maximum.  Spaces are subject to availability so I recommend booking to secure your place.

No refunds are given for missed classes because of the limited availability of spaces



Postnatal Pilates
at Mint Methodist Church, Exeter

Sessions are £65 for a 10 week block or £10 per session (drop in only if spaces are available).

This class is limited to 12 people maximum.  Spaces are subject to availability so I recommend booking to secure your place.


No refunds are given for missed classes because of the limited availability of spaces



Pilates - private bookings

For 121 tuition at your home, group tuition - corporate, setting up a class for your village, friends or colleagues the cost per session is £35 per hour or £45 to include travel time (costs may increase if travel time exceeds 25 minutes)


24 hours notice is required for cancellation or the full session cost will be charged



Spinal Touch treatments at my Cowick Street Studio

For Spinal Touch  the cost per treatment is £28 for a single session or £100 for 4 treatments. Although it is up to the individual 4 sessions are recommended to fully complete the treatment.

24 hours notice is required for cancellation or the full session cost will be charged

Promoting pain free posture for life xxx