Pilates Exeter Devon and Spinal Touch Exeter

My name is Annabel Tsouris and I am a Pilates Specialist, I am one of the most experienced and highly qualified Pilates Teachers in the South West.

I have a Pilates Studio at 53 Cowick Street, Exeter where I teach 121 and small group classes.

I am a level 3 Pilates Institute trained Instructor
I have worked for over 7 years as a Pilates Instructor
I am mat work AND studio equipment qualified
I cater for beginners, mixed level, intermediate and advanced level students
I have taught over 6500 hours of Pilates to date!

I offer;

121 tuition
small group classes
private reformer tuition
Pilates equipment tuition
I specialise in rehabilitation - I have been trained by Physios to help you
personal Pilates programmes
post natal and pre natal Pilates
Pilates for MS
Spinal touch treatments to correct issues fast!

Many informed Health Professionals, GP's, Physiotherapists, Chiropractors , Osteopaths , Midwives and Nurses recommend Pilates as a way of srengthening the whole body from the 'core' outwards - it is especially helpful for people with back, joint or muscle problems as it is a safe exercise discipline which can help to correct postural imbalances and restore mobilty, flexibility and correct muscle function to those who are out of balance.

When you are looking for a Pilates teacher make sure that you choose a highly qualified and experienced Pilates instructor so that you know you are getting authentic and safe Pilates instruction.